READY, SWEAT, GO!
Break a sweat, chat with a friend, relax your mind, challenge your body, or reconnect and recharge!
We promise to help support you through every stage of life, regardless of age, physical ability, size or shape. We offer group exercise classes for those who enjoy the encouragement of instructors and classmates.
$10/month(drafted), YMCA Member
$96/year, YMCA Member
$45/month, Community Member
$2.50, YMCA Member
$4.00, Community Member
Full schedule of classes effective
Y-Fit Class Cancellation Policy
The first day Fulton Public Schools are canceled, morning Y-FIT group exercise classes are also CANCELED. A decision regarding evening classes will be made midday. If Fulton Public Schools are canceled for a second (third, fourth, etc.) day in a row, the Y will resume normal hours for facility, Child Watch, classes and programs as long as road conditions permit.
If inclement weather forces us to close during operating hours, the decision to close or cancel classes will be announced 2 hours in advance of the early closing time.
Les Mills Launch Party
NEW MUSIC, NEW MOVES, GOAT YOGA
Free and open to the community.
Saturday, September 7th
830AM BODYCOMBAT 30 mins
910AM BODYPUMP 30 mins
950AM GOAT YOGA 20 mins
YMCA of Callaway County Parking Lot
Butts & Guts
Focuses on all core (abdominal and lower back) muscles along with your glutes.
All Body and Core Strengthening, with cardio, light weights, and more!
Monday, Wednesday, Friday - 6:30 am and 10:35 am (45 min class)
Les Mills BodyCombat
A high-energy, non-contact martial arts-inspired workout. Punch and kick your way to fitness with moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira, and Kung Fu.
Monday & Wednesday - 8:15 am (55 min class)
Wednesday - 5:30 pm (45 min class)
Tuesday & Thursday - 5:30 am (45 min class)
Saturday - 8:30 am (45 min class)
Les Mills BodyPump
Challenge all major muscle groups by utilizing weight room exercises like squats, presses, lifts, and curls. Great music will inspire you to get the results you came for - and fast!
Monday & Wednesday - 5:15 am (60 min class)
Tuesday & Thursday - 8:30 am (60 min class)
Tuesday & Thursday - 4:45 pm (60 min class)
Saturday - 9:30 am (60 min class)
Interval training for all fitness levels. Combines body weight, muscle conditioning, cardio and plyometric training moves to invigorating music.
The focus is structured around CardioDance movements, toning and flexibility, strength training and stretching are also incorporated into the REFIT workout. The workout formula is easy to follow and will both challenge fitness enthusiasts and welcome beginners.
Tuesday & Thursday - 9:45 am (60 min class)
Silver Sneakers classes increase muscular strength, range of movement, and activity for daily living skills. A chair is used for seated and/or standing support.*free for members
Monday, Wednesday, Friday - 9:45 am (45 min class)
A meditative form of exercise to which practitioners attribute physical, personal and spiritual health benefits including strength and balance.
Work It Circuit
This 30-minute class will kick your body into gear with a HIIT workout. Offering significant variation with each class, get ready to be sweaty!
Monday- 5:30 pm (30 min class)
Breathe easy & relax your mind.
Offered: Tues & Thurs at 5:45pm