READY, SWEAT, GO!
Break a sweat, chat with a friend, relax your mind, challenge your body, or reconnect and recharge!
We promise to help support you through every stage of life, regardless of age, physical ability, size or shape. We offer group exercise classes for those who enjoy the encouragement of instructors and classmates.
Y-Fit classes are FREE with your membership.
Community Members (non-members) may attend classes with a day pass. Daily Pass Rate is $5.00/day and this allows for access to facility and any Y-Fit classes on that day.
Current Class Schedule HERE
Virtual Workouts - these offerings are on hold until Fall 2020!
With your membership you gain access to over 800 virtual workouts in Studio I. These videos are self-serve and available whenever you are! Sign up to reserve time in Studio I in 30-min increments. Stop by front desk for more information and to be shown how to navigate the TV & Roku.
Community Members are welcome in all of our group exercise classes
With the purchase of any of our passes, community members can attend classes for the same time period that the pass is good.
Y-Fit Class Cancellation Policy
The first day Fulton Public Schools are canceled, morning Y-FIT group exercise classes are also CANCELED. A decision regarding evening classes will be made midday. If Fulton Public Schools are canceled for a second (third, fourth, etc.) day in a row, the Y will resume normal hours for facility, Child Watch, classes and programs as long as road conditions permit.
If inclement weather forces us to close during operating hours, the decision to close or cancel classes will be announced 2 hours in advance of the early closing time.
Butts & Guts
Focuses on all core (abdominal and lower back) muscles along with your glutes.
All Body and Core Strengthening, with cardio, light weights, and more!
Monday, Wednesday, Friday - 6:30 am and 10:35 am (45 min class)
Les Mills BodyPump
Challenge all major muscle groups by utilizing weight room exercises like squats, presses, lifts, and curls. Great music will inspire you to get the results you came for - and fast!
Monday & Wednesday - 5:15 am (60 min class)
Tuesday & Thursday - 8:30 am (60 min class)
Tuesday & Thursday - 4:45 pm (60 min class)
Saturday - 9:30 am (60 min class)
Interval training for all fitness levels. Combines body weight, muscle conditioning, cardio and plyometric training moves to invigorating music.
The focus is structured around CardioDance movements, toning and flexibility, strength training and stretching are also incorporated into the REFIT workout. The workout formula is easy to follow and will both challenge fitness enthusiasts and welcome beginners.
Tuesday & Thursday - 9:45 am (60 min class)
Silver Sneakers classes increase muscular strength, range of movement, and activity for daily living skills. A chair is used for seated and/or standing support.*free for members
Monday, Wednesday, Friday - 9:45 am (45 min class)
Breathe easy & relax your mind.
Offered: Tues & Thurs at 5:45pm