BE YOUR PERSONAL BEST

The YMCA of Callaway County provides professionally certified personal training servics and classes. Trainers will provide guidance in helping individuals improve their overall health. This can include working on cardio endurance as well as muscular strength and endurance.  

Sign up today to start your journey to health!  Click here for the Contact Request Form, please return to Member Services. 

Meet our trainers!

Allison

Allison is a NASM Certified Trainer. She graduated from Hannibal-LaGrange University with a degree in exercise science. She has had a passion for sports and fitness since she was young and looks forward to sharing that passion with her clients and helping them reach their goals. She is excited to work with clients of all ages and support them in their wellness journeys.

Dalton

 

Dalton is a NASM Certified Trainer. He graduated from State Tech’s PTA program.

Dalton became a personal trainer because he saw a need for trainers with a background in physical therapy. He enjoys working with clients to continue healing from past injuries, and to prevent future injuries. He is a sports performance specialist with a wealth of knowledge in sports medicine.  He is able to employ various corrective exercises, techniques, and concepts with his training to help you look and feel better. 

He is excited to give clients the edge for whatever goals they have, from improving body composition to athletic performance and anything in between.

 

Intro to Personal Training

One on One Training

Personal Training Contact Request

**Please allow at least 48 business hours to be contacted**

**Please note that the exact times and days you request may not be available