Maintain your healthy habits this holiday season.

This 6-week program (November 23 - January 2) will promote healthy lifestyle practices to maintain weight and gain no more than 2 lbs through the holiday season.


Cost: $5.00

Dates:    Weigh-in November 20-22  &  Weigh-out January 2-4

Register: Sign up in person or on our website

What: Receive recipe & snack tips, accountability through weekly emails, at home workouts, activity suggestions

Prizes: One participant will win one month of free membership.

           We will also have drawings throughout the program for various other prizes.